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PRISMA 2020 (Preferred Reporting Items for Systematic Reviews and Meta-Analyses)
When conducting a systematic literature review (SLR), PRISMA 2020 (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) is the most widely accepted reporting guideline. It provides a transparent and standardized framework for documenting how studies are identified, screened, assessed for eligibility, and included in a systematic review. PRISMA does not prescribe how to conduct a systematic review. Instead, it focuses on how to report the review process clearly so that readers can understand, evaluate, and reproduce the methodology.
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English Vocabulary Journal
This post is my personal English vocabulary journal. Whenever I learn a new word, phrase, phrasal verb, or idiom, I’ll add it here. My goal is to review these expressions regularly and expand my vocabulary over time.
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Critical Thinking
Throughout our lives and careers, we’re constantly taught what to think. Follow these procedures. Apply these frameworks. Use these techniques. Do it this way. Knowing what to think is important. But knowing how to think is what truly helps us solve problems, make better decisions, and adapt to new situations. Three thinking skills are especially valuable in today’s world: critical thinking, creative thinking, and strategic thinking. Although they are closely related, each serves a different purpose.
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Handling disagreements
When you have conversations at work or in daily life, differences in opinions are inevitable. People bring different experiences, values, and perspectives to the discussion, so conflicts of ideas naturally arise. The key is not to avoid disagreements, but to express your own viewpoint respectfully while maintaining a positive relationship.
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BREATHE - A Simple Framework to Overcome Public Speaking Anxiety
Speaking in public or presenting your ideas to an audience—especially executives or professionals—can be intimidating. Your heart races, your palms become sweaty, and your mind may suddenly go blank. The good news is that nervousness is completely normal, and it can be managed. One practical framework is BREATHE, an acronym that helps you remember seven techniques to reduce anxiety and build confidence before and during a presentation.
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